Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo Accompanied by two therapy dogs outside of a house in the Heights, clinicians and government workers celebrated ...

Participants will learn essential skills to regulate emotions, tolerate distress, navigate interpersonal relationships effectively and to incorporate mindfulness practice into their lives. This 14 ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Starting remote therapy can feel overwhelming, especially when navigating state-specific requirements and technical setup. The good news is that with proper preparation, virtual therapy sessions can ...

West Palm Beach psychotherapy practice expands awareness of advanced, evidence-based mental health treatment for ...

DBT skills training is called a "group" but is really more of a class as you learn new skills each week. This group is specific for young adults, 18-29 year-old. The goal is to help individuals learn ...