Does this story sound familiar? You're putting in the effort, eating less than before, saying "no" to that tempting dessert ...

Cutting down your portion sizes seems simple enough, but it doesn’t seem to stop the in-between snacking. The good news is that eating less doesn't have to mean suffering through hunger pangs or white ...

Imagine you could eat less, simply by thinking about eating! A new study published in Science finds just that: people who imagined themselves repeatedly indulging in sweet or salty treats ended up ...

We’re all familiar with the adage that if you want to lose weight, all you have to do is “eat less and move more.” It sounds simple enough, right? But if you’re one of the many people who have tried ...

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact. Now some are thinking... Eating less beef is a climate solution. Here's why ...

Climate change is affecting our food, and our food is affecting the climate. NPR is dedicating a week to stories and conversations about the search for solutions. In 2006, when Malcolm Regisford was ...