This article was originally featured on The Conversation. Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift ...

How to prevent menopause weight gain and belly fat with diet. Dietitians reveal why plant-based foods can help with menopause ...

Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s. Reviewed by Dietitian Maria Laura Haddad-Garcia Turning 50 is a great time to start making healthier ...

While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...

A new study finds that eating more ultra-processed foods is linked to weaker bones and a higher risk of hip fractures.

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet—and this shift leads to improvements across several key markers related to how ...