Athletes who push themselves to maximum performance don't appear to pay a price when it comes to their longevity, a new study says. The first 200 athletes to run a mile in under 4 minutes actually ...

Adventure sports such as jet-skiing, whitewater rafting and bungee jumping can be performed by supervised beginners who haven’t visited a gym in years. But when it comes to extreme sports, like ...

Regular exercise is an important part of living a healthy life, but some research suggests intense exercise may do more harm than good. A new study challenges previous findings and suggests that those ...