In today’s fast-growing fitness industry, it’s easy to get caught up in the latest craze. For many of us, however, the goals are pretty simple: Feel good, look great and build strength. Boxing checks ...

CHICAGO (WLS) -- A local organization has found a unique way to connect with girls. The program, "Fight like a Girl," teaches young ladies the fundamentals of boxing, but the girls are doing a lot ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was ...

Now in its fourth year of operations, Mt. Pleasant Boxing and Fitness has quietly become a landing spot for youth across ...

SALEM — GIRL Boxing Club will be at LFG Fitness for this month’s class from 11:30 a.m. to 12:30 p.m. on Nov. 23 at the fitness center, 303 South Broadway. GIRL Boxing Club is a nonprofit that runs ...

SPOKANE, Wash. — The Spokane Boxing Gym is safely open under Phase 2 and starting up a new class. Next month, young girls can take a boxing class made just for them — and it’s about more than just the ...

Rumble Boxing, a hard-hitting new fitness concept has opened in Del Mar Highlands Town Center, combining the sweet science of boxing with high energy and positive vibes. The new studio opened on Feb.