PHILADELPHIA -- Marketed as a ticket to deeper sleep, the soft hum of pink noise has become part of millions’ nightly routines. However, its use may come at the cost of sleep quality, a University of ...

People can describe noise using color, similar to how they may describe light. Two colors of noise are pink and white, which may have many potential applications, such as aiding sleep. A person can ...

From using your Apple Watch to track your sleep habits to not using your phone before bed, there are many things you can do to improve your sleep hygiene. As you might already know, noise can also be ...

Forbes contributors publish independent expert analyses and insights. Bill Schiffmiller, thought leader on accessibility & auditory matters. Summer is here, and so is the seasonal surge in sound, ...

A mysterious, low-frequency noise has settled over the small town of Omagh in Northern Ireland, and is keeping people awake. It’s called “The Hum,” and reports of this phenomenon have been popping up ...

Quieting your mind can be a difficult task. While some people swear by tools like meditation and deep breathing, more recently brown noise has climbed the ranks as a means of relief. You've likely ...