Two years ago, I published a nine-part series, "The Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges." The genesis came from an "Aha!" moment when I noticed a pattern of diverse scientific ...

Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the March-April 1983 issue of Yoga Journal.

Why do things get away when we blow them but don't come close when we suck in air with our mouth? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from ...