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The true science of health: Do these exercises to activate your nervous system before every workout
Poeple exercise in order to get fitter and stronger, but it is also important to regulate your nervous system. Here are some ...
Wellbeing Magazine on MSN
Autoimmune recovery and your nervous system
Autoimmune diseases are sweeping the globe. Around one in 20 Australians has an autoimmune diagnosis, though this may be underestimated. Globally, their prevalence is rising by about 12.5 per cent ...
Do you think it’s your gym that helps you grow stronger? You may need to rethink that assumption. Recent research is reshaping how scientists understand strength, shifting the focus from muscles alone ...
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