David Heredia started Heroes of Color, his education company, to promote inclusion and empowerment for people of color. The program has grown to include videos, workshops, books and other resources ...
As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...
In coaching others, I often discuss problem-solving strategies to help individuals think creatively and consider many options when they are faced with challenging situations. Problem solving 1-2 ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results