Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

Podium training is not an opportunity for the gymnasts to practice receiving their medals and singing along to their national anthems, despite what the name might imply. Instead, it's a chance for the ...

When it comes to floor routines, you're more likely to see ones set to popular songs on the collegiate level (think Katelyn Ohashi) rather than on the elite level (Simone Biles) — minus the lyrics, of ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

UCLA senior Nia Dennis showed astonishing skill during a floor routine on Saturday, gaining the gymnast a near perfect score and creating a new viral star in the world of gymnastics. Dennis' "Black ...

We're a sucker for binge-watching gymnastics performances set to unexpected music (see: Katelyn Ohashi's epic Michael Jackson-themed routine), so when 17-year-old gymnast Riley McCusker did a floor ...

Nia Dennis started with Kendrick Lamar’s “DNA,” which went into a mix of records by Beyoncé, Missy Elliott, Soulja Boy, Megan Thee Stallion, then wrapped up with some “California Love” by Tupac Shakur ...

UCLA gymnast Katelyn Ohashi performed a dazzling floor routine that left spectators and judges in awe. Competing to a medley of Michael Jackson hits and R&B classics, she earned a perfect score of 10 ...