Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Compression socks for running are far from anything magic – they won’t suddenly turn you into an elite runner, but they can make your legs feel more supported during a run and a bit less battered ...

Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide graduated compression across your ankles and legs to increase ...

If you are going for a run, you likely put a good amount of thought into what sneakers you wear. But if you don’t put just as much thought into your socks, you could ruin your workout. “The biggest ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and ...

RW+ members pocketed phones in Pacterra’s Middy Compression Short to test if it rose to the occasion—or sagged. Five years ago, a video went viral not because the runner finished a marathon in ...