Many of us wear smart watches and fit bands. And mostly we look for metrics like daily number of steps, and the heart rate. But scientists have found that just by making a little bit of calculation of ...

Daily step count is given all the importance. Special smartwatches are designed to track 10,000 steps. Ticking off the daily requirement of a fixed number of steps is essential for staying active ...

Researchers suggest that dividing the average daily heart rate by the number of daily steps from wearables can offer insights into heart health. This Daily Heart Rate Per Step metric correlates with ...