Gamification has become an increasingly popular strategy for promoting healthy behaviors from medication adherence to chronic condition management. A new study published in JAMA Network examined the ...

Researchers compiled data from 33 pre-existing studies and 96,173 adults Getty Stock Photo A recent study found that increasing your daily step count may reduce symptoms — as well as risk — of ...

Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

Many people measure their physical activity by the amount of time they spend exercising, but new research makes a case that counting steps is similarly beneficial. Meeting fitness goals measured by ...

Insurers' use of step therapy for specialty drugs varies widely, according to a new study. The analysis, led by researchers at Tufts University and published in Health Affairs, tracked the application ...