If you can juggle more, faster, you must be performing well. The problem is that this belief feels productive—but it isn’t.

Some people don’t struggle with productivity. They just need more transition time for their brain and nervous system to reset between roles, tasks and states.

We are all guilty of thinking about numerous things at the same time. I picture it as multiple bubbles floating in our heads with titles like laundry, clean house, don’t forget doctor’s appointment, ...