Your ability to mentally disengage from one task before starting another matters more than motivation or discipline. Here’s how this habit makes or breaks productivity.

Think multitasking boosts efficiency? Context switching can cut productivity by 40% and increase mental fatigue. Here’s how ...

Opinions expressed by Entrepreneur contributors are their own. We have been told that multitasking is good for work productivity, but we intuitively know constant multitasking makes us stressed out.

Some people don’t struggle with productivity. They just need more transition time for their brain and nervous system to reset between roles, tasks and states.

We live in a world filled with buzzing notifications, tab overload, and constant demands for attention. Multitasking feels like a survival skill-juggling emails during Zoom calls or scrolling through ...

Opinions expressed by Entrepreneur contributors are their own. In the busy world of entrepreneurship, wearing the proverbial “many hats” may make you feel like you’re all over the place. There are ...

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Cognitive control enables individuals to adapt their behaviour in response to changing environmental demands, playing a pivotal role in everyday functioning. Task switching, a core component of ...