It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably ...
Parents often want to give their children what they never had. But unresolved trauma can shape parenting in ways we don’t ...
Generational trauma occurs when parents unintentionally pass their trauma down to their kids. Generational trauma can affect multiple generations over the course of hundreds of years. Learning to ...
Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...
Although she didn’t witness the event herself, Heidi Horsley, PsyD, found herself replaying the last moments of her brother’s life again and again in her mind. He died in a car accident after ...
The concept of “processing” trauma has become ubiquitous; #TraumaProcessing has more than a million views on TikTok, there’s no shortage of trauma-focused therapists sharing coping strategies on ...
Trauma-related disorders encompass a range of mental health conditions beyond PTSD, including reactive attachment disorder, acute stress disorder, and anxiety disorders. Experiencing trauma can ...
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