Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

Add Yahoo as a preferred source to see more of our stories on Google. Now that we're knee-deep in the holidays, you might be thinking about ways to counteract all the cookies and egg nog. There are a ...

A Danish design company is working on a new personal transportation device that combines the high-intensity workout offered by a step machine with the zip of a bicycle. It's called the Me-Mover, and ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...