Whoop pushes deeper into personalized coaching, rolling out an AI update that takes the friction out of its Strength Trainer feature.

We may receive a commission on purchases made from links. Wearables have become very popular in recent years — especially fitness trackers, with numerous options currently available. Sometimes you'll ...

Breaking fitness goals is almost as common as making them. Meaning, it can be hard to stay on track. Maybe you committed to three gym days per week, but then you don’t follow through. Or you told ...

Share on Pinterest An Australian study suggests that HIIT exercises could be optimal for body composition in older age. Image credit: rbkomar/Getty Images A study suggests high-intensity interval ...

RICHMOND, Va. (WRIC) — The city of Richmond launched a utility reset program on Thursday designed to help avoid service disruptions and eliminate delinquent balances. The city’s Department of Public ...

Garmin added sleep alignment, lifestyle logging, and battery usage, plus new training plans.

Genius partnership! Lightweight and nice to look at. Health metrics are accurate and easy to interpret. Price point is right. Incredible battery life. This year, Motorola has taken another stab at it ...

Lizzy Lawrence leads STAT’s coverage of the Food and Drug Administration. She was previously a medical devices reporter. You can reach Lizzy on Signal at lizzylaw.53. Damian Garde is a reporter at ...

A new year brings a fresh Fierce Biotech Fundraising Tracker designed to record the significant amount of venture capital that flows into biopharma. We’re keeping the same guidelines used for last ...

Christian Brothers Academy runners Sean Galvin and Wyatt Falkowski had a photo finish in the 1600 meter race. Jackson Township's Skylar Carpenter placed first in both the 400 meter and 55 meter dashes ...

Agents use facial recognition, social media monitoring and other tech tools not only to identify undocumented immigrants but also to track protesters, current and former officials said. By Sheera ...