3 simple lifestyle changes could add almost a decade to your life, research shows Tiny tweaks to sleep, exercise and diet combine for major lifespan gains, study finds ...

A nonprofit organization serving the south suburbs has a big goal of promoting literacy with the opening of a Little Free Library in Harvey. Unlike traditional libraries, the Little Free Library is ...

LA MESA, Calif. (FOX 5/KUSI) — In early January, the La Mesa branch of the San Diego County Library received a book that was long overdue…by more than four decades. “It was me, so I got to open it and ...

New research suggests specific, small lifestyle changes may make a big impact on lifespan and healthspan. Even just a few minutes of activity and adding a half serving of vegetables to your plate may ...

The short game is where rounds are often won or lost, yet many golfers repeat the same costly mistakes without realizing it. This video breaks down six of the worst short-game errors, explaining why ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Pierce County Library System plans staffing shifts and adjusted open hours. Some are concerned about how changes will impact staff and library patrons. Library system reports structural budget deficit ...

Elizabeth Weese, director of the Community Foundation of Dickinson County, presented Beau McWilliams and Library Director Wendy Moulton with a $1,000 Youth in Action grant from the Community ...

When winter hits, it can feel like your yard loses all its personality. The once lively greens and blooms fade, leaving behind a blank canvas that might seem uninspiring. But it does not have to stay ...

The $82.7 billion deal will see the streamer adding global franchises like DC, Harry Potter, and Game of Thrones When you purchase through links on our site, we may earn an affiliate commission.

Mac and cheese generally supplies plenty of carbohydrates and fats. You can make this cozy and filling dish more nutritionally balanced by adding protein, and you have more choices than you might ...

A planned expansion and renovation of the Eckstrom-Columbus Branch Library will triple the number of public computers at the busy branch. The $1.9 million project is expected to begin in mid-September ...