‘Adult Sleep Training’ Is on the Rise. Here’s Who It’s for—and How to Do It

You won’t need to Ferberize yourself. Not exactly.
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3-2-1 sleep method explained: Hearing my baby talk during sleep training

The 3-2-1 sleep method explained in a simple, relatable way—plus what it really means when you hear your baby talk during sleep training. This video covers gentle sleep routines, common baby sleep ...
The New York Times

How to Sleep With Other People

To make sharing a bed better for everyone, try these tools and techniques. By Dorie Chevlen Sharing a bed can be a wonderful experience for you and your partner: snuggly, sexy, serene. But many of us ...
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I Tried The 3-2-1 Sleep Method & It’s Hard, But Probably Worth It

It’s long been said that, in their lifespan, the average person will spend a total of 26 years — which is longer than I’ve been alive — sleeping. There’s a good reason for that, since sleep is a ...
Tom's Guide

'I tried foot reflexology and my sleep quality improved after just one session' — here's how

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...
Tom's Guide

Are your best years for sleeping behind you? Women’s health specialist shares what to expect in your 30s, 40s and 50s — and how to fight back

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...

CardSight AI Launches Football Card Identification, New Ultra Tier for Growing Apps

AI-powered platform adds Identification Support for 1M+ Football Cards to 4M Baseball Catalog; adds $199.95 Ultra tier.