When you sit or stand still for long periods of time, your blood has to fight harder against gravity. It wants to return up to the heart, but ends up pooling in the legs — causing that uncomfortable ...

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Most Recent Episodes February 24, 2026 Fresh approach to hunger, urchin care for reefs, growth reality check, prison to prevention From expanding fresh food access and restoring reef ecosystems to ...

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Temperatures will gradually warm up starting Wednesday; by then, we welcome mid-70s back to South Florida. A 30% chance of showers on the sea breeze. Mostly sunny, with a high near 84. Southeast wind ...

Fort Lauderdale is moving forward with plans to build a pricey new City Hall. But ...