Hundreds of CCTVs, facial recognition software, and the accused's fixed routine pattern helped the police in arresting Omkar Shinde, the 27-year-old who killed a college professor at the Malad Railway ...

Thomas J Catalano is a CFP and Registered Investment Adviser with the state of South Carolina, where he launched his own financial advisory firm in 2018. Thomas' experience gives him expertise in a ...

Cortisol is a stress hormone that helps in the short term, but chronically high levels may raise chronic disease risk, weight gain, and sleep issues. To naturally lower cortisol levels, focus on sleep ...

Testing on Feb. 10-11 at Sebring International Raceway wasn’t classified as an NTT INDYCAR SERIES Open Test, but the private team test at the historic Florida circuit still provided plenty of ...

Light sleep is the beginning of your sleep cycle and your body's way of winding down. Breathing, heart rate and muscle changes prepare your body for the deeper sleep to come. Light sleep is broken ...