Have you ever tried to reach the end of your feed on Facebook, Instagram, or Bluesky? You probably couldn’t, since those ...

Has anyone ever told you that the way that they reset after an intense experience is to sit down with their phone to maybe watch a funny video or two? It makes sense: laughter lowers cortisol and ...

Do you catch yourself opening Instagram Reels or YouTube Shorts for a few minutes, only to realise much later that you are still scrolling? As short-form video platforms increasingly shape daily ...

The act of scrolling is generally associated these days with the concept of doomscrolling: the hollow-eyed, passive trawl through a constant barrage of content that serves to reinforce the fact that ...