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Taking between 5,000 and 9,000 steps per day is associated with a lower risk of developing 13 different types of cancer, according to one study. The reduction in cancer risk was independent of ...

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I’m a personal finance expert – and this is the one surprising thing you should do that could transform your finances for years to come. Did you know with a Digital Subscription to Shields Gazette, ...

I'm a personal finance expert – and this is the one surprising thing you should do that could transform your finances for years to come. Brian Brynes, director of personal finance at Moneybox, has ...