Long working hours and a sedentary lifestyle can impact your health in various ways. Sitting in meetings, sitting at desks, and sitting in traffic on the way home. By the time the day ends, fitting in ...

Share on Pinterest An Australian study suggests that HIIT exercises could be optimal for body composition in older age. Image credit: rbkomar/Getty Images A study suggests high-intensity interval ...

Tyler Loop had no chance. Tyler Loop blew a field goal attempt that would have secured playoff passage for the Baltimore Ravens. And a certain fan has come up with a chilling theory regarding the miss ...

Discover the transformative effects of daily exercise with a focus on physical and mental well-being. This video explores the benefits of incorporating various exercises into your routine, ...

As we age, our joints and muscles start to go through some subtle changes. Our collagen production slows down, our joint capsules don’t produce as much synovial fluid and our fascial system begins to ...

KGUN 9 spoke with people experiencing homelessness on what keeps them camping along The Loop. The answer: shade and community. TUCSON, Ariz. — Two week after the death of cyclist Enrique "Kix" Mercado ...

Tristan Jurkovich began his career as a journalist in 2011. His childhood love of video games and writing fuel his passion for archiving this great medium’s history. He dabbles in every genre, but ...

ABOARD THE TCG ANADOLU — NATO allies taking part in an exercise last week are staying wary in case recent Russian incursions in the bloc’s skies are followed by Kremlin shadowing at sea. “In the ...