A calorie deficit is necessary to lose weight, which you can achieve by eating less or exercising more. The Mifflin St. Jeor equation estimates how many calories your body needs to function at rest.

So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab for a more formal test … but now what? You have that shiny number in hand, ...

Troy — A former hyperbaric oxygen chamber operator at the Oxford Center, a chain of medical facilities that offered hyperbaric treatment for a range of conditions, testified Monday that his safety ...

The Aura Reach has a backlit keypad, hands-free unlocking, and a lower price. The Aura Reach has a backlit keypad, hands-free unlocking, and a lower price. Kwikset announced a price and release date ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...

Growing customer use of artificial intelligence (AI) alongside the continued draw of live sports and major gaming releases has resulted in record levels of data consumption across the networks of ...

Virgin Media O2 has released its 2025 Year in Review, revealing record levels of data consumption in the UK, including an 8 per cent rise in broadband usage and an 18 per cent rise in mobile traffic.

SPARTANBURG, S.C. (WSPA) – Spartanburg Community College is facing legal trouble after the family of the “world’s smartest dog” filed a lawsuit over the school’s use of “Chaser the Border Collie” as ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A spaceplane's development is ...

LOUISVILLE, Colo.--(BUSINESS WIRE)--Sierra Space, a proven Defense Tech company delivering solutions for the nation’s most critical missions and advancing the future of security in space, announced ...

Brazil’s BR-319 highway project is moving inexorably forward toward approval and construction, with the individual actors in the different government agencies acting to fulfill their assigned duties ...