The MarketWatch News Department was not involved in the creation of this content. ORLANDO, Fla., March 12, 2026 (GLOBE NEWSWIRE) -- Serotonin Centers today announced the launch of its Serotonin ...

Vibration plates aren’t generally harmful, but many promoters overstate the benefits of these platforms. Most research showing vibration plates are beneficial has involved perfo ...

Scientists from the University of Almería and the University of Granada, together with researchers from Leiden University Medical Center (LUMC, Netherlands), have identified an intestinal bacterium of ...

If you own a smartwatch or wearable fitness tracker, you’ve likely caught a glimpse of your VO2 max, the maximum amount of oxygen your body can utilize during intense exercise. For endurance athletes, ...

Conclusion Incorporating FFM into equations to predict VO 2max fails to explain the negative effect of central adiposity. However, by incorporating M and percentage body fat (BF%) separately into the ...

A new study shows that improving your cardiovascular endurance changes your neural chemistry. Fitter individuals release larger amounts of a restorative protein after a single workout, which helps the ...

Exercise normally boosts the body’s ability to use oxygen, a key marker of health and longevity — but high blood sugar can block that benefit. Researchers found that a ketogenic diet helped mice ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

VO2 max is often referred to as a key marker of fitness. It’s the measure of the maximal amount of oxygen your cells can take ...

Virgin Media O2 (VMO2) has flicked the switch on O2 Satellite, a satellite-to-mobile service powered by Starlink Direct to Cell, in a move that extends the operator’s landmass coverage from 89% to 95% ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

Virgin Media O2 has switched on O2 Satellite, a direct-to-smartphone service designed to keep customers online in places where terrestrial coverage drops out. The company says the launch extends ...