What exactly is sleep hygiene? Sleep hygiene refers to the daily habits and nighttime routines that support healthy, restorative sleep. These habits help regulate the body’s circadian rhythm, the ...
New research and expert insights are making it clear that sleep isn’t just rest — it’s recovery, prevention, and even performance enhancement. Yet still, many adults get less than the recommended 7–9 ...
Australian neocloud Firmus has secured $10 billion in a debt financing facility led by investment firms Blackstone and Coatue. Firmus said the financing would fund the rollout of its AI factory ...
Most companies track AI spending carefully. Far fewer track the liabilities that come with it. As AI adoption accelerates, ...
Municipal debt issuance surpassed $500 billion last year, a record that’s found a deep pool of buyers. By Talmon Joseph Smith Across America, state and local governments have been selling bonds at a ...
Ahh, sleep. We spend a third of our lives in bed, and yet we know surprisingly little about what goes on once our heads touch the pillow and we slide into slumber for (ideally) the next eight hours.
Pink noise, often used as a soothing sleep aid, may actually harm REM sleep (Rapid Eye Movement sleep) quality, according to new research from the University of Pennsylvania. In contrast, earplugs ...
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The Code Sovereignty Paradox: Why AI Productivity Is Creating A Security Debt Crisis
Sovereign factory AI is the starting point for a secure coding assistant. Enterprises need to embrace a data-first security approach, one that protects sensitive information at the point of retrieval ...
Unpaid medical debt will no longer affect credit scores, according to a new rule from Biden administration regulators who want to mitigate the financial repercussions of those bills. So if pending ...
A debt consolidation loan can help you streamline credit cards and other high-interest debt, but access to the lowest rates often require a higher credit score Written By Written by Staff Senior ...
Dave Ramsey advised a caller earning $180,000 to split a $3,000 after-tax bonus between emergency fund savings and HELOC debt. The caller’s $40K HELOC balance costs approximately $2,600-$3,400 ...
In 2025, sovereign-debt sustainability was largely a matter of luck. In 2026, governments and creditors must embrace a new framework for action on debt – one that identifies and addresses hidden debt ...
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