“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

Stanleya pinnata, or "prince's plume," takes up large amounts of selenium from the soil. Danita Delimont/Getty Images At first glance, the long, thin leaves and pale green shoots of Stanleya pinnata, ...

A powerful antioxidant present in many foods, selenium plays a vital role in thyroid function, supporting immune health and reducing inflammation. The NHS recommends that women over 19 consume 60μg a ...

Selenium is a nutrient that is naturally present in many foods, added to others and is also available as a dietary supplement in pill, powder and liquid form, explains Perri Halperin, a nutritional ...

4 keys to writing modern Python Here’s what you need to know (and do) if you want to write Python like it’s 2025, not 2005. How to use uv, the super-fast Python package installer Last but not least, ...

An experimental ‘no-GIL’ build mode in Python 3.13 disables the Global Interpreter Lock to enable true parallel execution in Python. Here’s where to start. The single biggest new feature in Python ...

Callum is a seasoned gaming managing editor for a number of publications and a gamer who will always try to shine a spotlight on indie games before giving AAA titles the time of day. He loves nothing ...

Brave Browser, known for its privacy-focused features and ad-blocking capabilities, is a popular choice among users seeking a secure and efficient browsing experience. Since Brave is based on the ...

AI tools are the latest craze to impact the tech industry — and by extension, the rest of the world. For years now, bosses everywhere are trying to boost profits by replacing workers with AI, and ...