CrossFit Programming Part 3
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The new CAP web app is here! Coaching resources, programming, videos, monthly focus, and more —all in an easy-to-access and view format. If you’re an affiliate owner and haven’t had a chance to check out CAP yet, head over to https://www.crossfit.com/programming to get started! Email programming@crossfit.com with questions. #crossfit | CrossFit
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