Short videos

0:17
Calming 4-4-8 Breathing Method
7K views1 month ago
YouTubePocket Breath Coach - Luke Horton
0:33
🫁 Breathe Less. Exhale Slower
4.3K views2 months ago
YouTubeBreathe and Flow
0:20
Conscious Breathing Techniques: 4-7-8 for Deep …
30.6K views5 months ago
YouTubePocket Breath Coach - Luke Horton
0:17
How to Slow Down Your Heart Rate When Anxious | …
8.7K views2 months ago
YouTubePocket Breath Coach - Luke Horton
0:12
40-60 Deep Breathing Exercise for Anxiety #breat…
45.4K views7 months ago
YouTubePocket Breath Coach - Luke Horton
0:13
Deep Breathing for Stress Relief: The Calming 4-8 Met…
13K views6 months ago
YouTubePocket Breath Coach - Luke Horton
0:13
Stressed? Try this 4-8 Breathing Exercise. Inhale t…
7.8K views7 months ago
YouTubePocket Breath Coach - Luke Horton
0:13
Deep Breathing for Nervous System Regulation: The 4-…
17.8K views4 months ago
YouTubePocket Breath Coach - Luke Horton
0:16
4-4-7 Breathing Exercise: Relieve Anxiety and Fall As…
23.1K views5 months ago
YouTubePocket Breath Coach - Luke Horton
0:13
4-8 Breathing: Lower Pulse Rate Immediately (when ele…
29.4K views3 months ago
YouTubePocket Breath Coach - Luke Horton
0:14
4-8 Breathing for Sleep
19.5K views3 months ago
YouTubePocket Breath Coach - Luke Horton
1:07
Does your child snore or breathe through the mouth …
5.6K views3 months ago
YouTubeROYAL PEARL HOSPITAL ENT UNI…
0:16
Long Exhale Breathing Technique (5-10) for Calm …
40.6K views8 months ago
YouTubePocket Breath Coach - Luke Horton
0:11
Calming Breathing Exercise: Exhale twice as long as inh…
11.3K views1 month ago
YouTubePocket Breath Coach - Luke Horton
0:19
3-6-9 Breathing Exercise | Calm Your Mind and Reset …
30.8K views6 months ago
YouTubePocket Breath Coach - Luke Horton
0:12
Breathing for ADHD (5.5 Sec In / 5.5 Sec Out)
562 views1 month ago
YouTubePocket Breath Coach - Luke Horton
0:21
Extra Slow Breathing Exercise: 10-10 Breathing f…
11.5K views6 months ago
YouTubePocket Breath Coach - Luke Horton
0:20
4-7-8 Breathing for High Blood Pressure
25.7K views7 months ago
YouTubePocket Breath Coach - Luke Horton
0:45
Mel Robbins BREATHES for Better Focus & Lower Stress
971 views3 months ago
YouTubeButeyko Clinic International
0:17
4-4-8 Relaxation Breath: Deep Calm in Minutes
13K views4 months ago
YouTubePocket Breath Coach - Luke Horton
Static thumbnail place holder