Let’s have a heart-to-heart about queefing! 💨 Queefing is the sound of air escaping the vaginal canal when, well, things get moving down there from either exercise, movement or sex. 💪🏻 But here’s where things get interesting: Queefing can also be a subtle sign that your pelvic floor might be in need of a little TLC. Our pelvic floor muscles are like any other muscles in our body – they can become weakened or incoordinated over time, especially due to factors like pregnancy, childbirth, or sim

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3.7K views · 12 reactions | Queefing is nothing to be embarrassed about, and it’s, in fact, very normal to happen. As we say ✨queef away✨ #FemaleHealth #FemaleHealthMyths #Queefing #FloApp #HealthEducation | Flo Period Tracker App | Facebook