What it takes to hit a consistent BANDEJA 🎾 #houseofpadel #bandeja #bandejatips | House of Padel
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What it takes to hit a consistent BANDEJA 🎾 #houseofpadel #bande…
53.5K views6 months ago
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3 Levels To Train The Bandeja 🔥 . Level 1 - this is the basic bandeja drill. This is all about ball control and controlling the speed. Work with your partner to see how long you can keep the rally going at a controlled pace. . Level 2 - this is an intermediate exercise. Start to bring the back glass into play and see if you can keep the same control and accuracy on your shots. . Level 3 - this is an advanced drill. Now bring in the volley block from the back of the court. This is mirroring a ga
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3 Levels To Train The Bandeja 🔥 . Level 1 - this is the basic bandeja …
4.4K viewsJun 9, 2024
FacebookThe Padel School
The most common MISTAKES on the Bandeja! 🧐 . Here are some of the most common mistakes on the Bandeja. . To have a solid bandeja, it's key you prepare with a high elbow, turn sideways to the ball and contact the ball to the side and in front of your body. . If you recognize yourself in any of these mistakes, try to make the change next time you're on court!! . Tag a player in the comments who needs help with their bandeja 👇 #ThePadelSchool #PadelTips #PadelTraining | The Padel School
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The most common MISTAKES on the Bandeja! 🧐 . Here are some of th…
54.4K viewsJan 30, 2024
FacebookThe Padel School
🎾💥 Bandeja Tip: ALWAYS Recover the Net! . 🚫 Don't leave your partner stranded after you hit a bandeja. . You always want to try and retain your position at the net, otherwise you are both left out of position. . Hit your bandeja, and recover fast back up to the net. . Tag a player who leaves you stranded after their bandeja 😉 . #ThePadelSchool #PadelTips #PadelTraining | The Padel School
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🎾💥 Bandeja Tip: ALWAYS Recover the Net! . 🚫 Don't leave your partner str…
9.7K viewsNov 3, 2023
FacebookThe Padel School
24K views · 76 reactions | The bandeja technique is difficult. In...
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24K views · 76 reactions | The bandeja technique is difficult. In...
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FacebookThe Padel School
27K views · 80 reactions | How to prepare perfectly for the Bandeja!...
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27K views · 80 reactions | How to prepare perfectly for the Bandeja!...
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FacebookThe Padel School
Tutorial & pattern download here  https://youtu.be/7F7GkRJRemE . ....
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Tutorial & pattern download here  https://youtu.be/7F7GkRJRem…
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