Rotate Your Whole Body Like a Log - The Correct Freestyle Body Roll
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YouTubeOcean Swim
Rotate Your Whole Body Like a Log - The Correct Freestyle Body Roll
Your whole body should rotate like a log in the water, not just from your head. Most swimmers miss this. When you breathe to the right, for example, your left shoulder drops down and your right shoulder comes out. This rotation brings your mouth higher out of the water. Step-by-step - you can apply this at your next practice. Join fellow ...
10.1K views1 week ago
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