Webinar: An Introduction to Direction Finding
Webinar: An Introduction to Direction Finding
Jan 16, 2020
rohde-schwarz.com
🚀 Change of Direction Drill 🚀 Here’s a drill that sharpens players’ agility and control while improving their ability to change direction quickly. This drill is perfect for helping players build confidence in the moves and under some pressure. It develops balance, speed, confidence and control—all critical for outmaneuvering opponents on the field. ⚡👟 For more specialized drills like this, check out our Black Friday sale! 🔗 Link on our profile | Coerver Coaching
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🚀 Change of Direction Drill 🚀 Here’s a drill that sharpens players’ agility …
86.1K viewsNov 13, 2024
FacebookCoerver Coaching
Improve YOUR Change Of Direction With These 2 Drills! 🔄🔥 🎯 Want sharper cuts, quicker reactions, and more control when changing direction? These two drills, Sprint Left Over and Sprint Right Foot Over, are designed to sharpen lateral movement mechanics and improve how efficiently you enter and exit breaks. 🔑 These aren’t just generic cone drills. They train specific movement patterns that transfer directly to sport: ✅ Lateral deceleration ✅ Plant angles and posture ✅ Fast re-acceleration 📌
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