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🧠🍷 For some people, alcohol doesn’t feel calming. It feels activating. Most people think of alcohol as a depressant. And biologically, it is. But not every brain experiences it the same way. In a small subset of people, alcohol appears to trigger a stronger dopamine response in the brain’s reward circuits. So instead of feeling sleepy or slowed down, they feel: energised more confident more motivated more rewarded by each drink That changes the risk completely. Because if alcohol feels stimula

Here are 7 nighttime habits I cut after 25 years in medicine 👇 7. Drinking large amounts of water right before bed 👉 Nocturia affects more than 50% of adults over 60 - and each nighttime waking fragments your deep sleep cycle. 6. Scrolling my phone in bed 👉 Blue light can suppress melatonin production by up to 50%, making it harder to fall asleep and stay asleep. 5. Late-night eating 👉 Eating within 3 hours of bedtime is associated with 7x higher odds of GERD symptoms - one of the strongest

🚨👨‍👩‍👧‍👦 “MIENTRAS NIÑOS JUGABAN EN EL PARQUE”: SIVAR SEGURO DETECTA Y SANCIONA CONSUMO DE ALCOHOL EN ESPACIO PÚBLICO El alcalde de San Salvador Centro, Mario Durán, destacó una intervención realizada a través del sistema de videovigilancia Sivar Seguro, luego de que una persona fuera detectada consumiendo bebidas alcohólicas en la Plaza San José. Según explicó el edil, el hecho ocurrió mientras familias, niños y niñas disfrutaban de los espacios públicos de la capital, por lo que se activó