I made a video all about salt! Which ones to cook with, finish with, and which ones to avoid! More info below: Avoid Iodized salt: Highly processed & bleached All the good minerals are stripped away Full of fillers & anti-caking agents More info about Iodine at the end Buy kosher salt: The perfect salt to cook with The size of the crystal make it very easy to pinch Unfortunately, it’s bleach like Iodized salt Real salt: The only unrefined pure kosher salt I know about Pink & sea salt Perfect sal