Block Snatch Exercise Demo Video & Info
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catalystathletics.com
Block Snatch Exercise Demo Video & Info
The primary purpose of block lifts is forcing a more aggressive and complete finish of the pull and a quicker turnover. Most commonly the lift is done with the bar starting at knee height, but it can be positioned at any level to address whatever technical or performance needs desired. Higher blocks
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162K views · 1.9K reactions | What a legend! Full article : https://worldofbuzz.com/heroic-msian-uses-car-to-block-escaping-snatch-thief-who-falls-runs-away-empty-handed/ | WORLD OF BUZZ | Facebook
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Now on Patreon: How and Why to Snatch from Blocks! Watch it here: https://www.patreon.com/posts/snatch-how-and-39856098 We go through the basics of the movement and what its role is in training the snatch, with insights from World Champion Katherine Nye s well as Latvian Coach Eduards Andruskevics. If you’ve ever wondered how or why to incorporate block snatches into your own or your athletes’ training this is the perfect video for you! | All Things Gym
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