Flaky cod fillets are gently baked over a silky spinach and cream base, infused with garlic and Parmesan for depth and balance. This preparation highlights clean seafood flavor supported by controlled reduction and precise oven cooking for a refined yet comforting finish. Creamy Cod and Spinach Casserole 🛒Ingredients : 1.5 pounds cod fillets, cut into 5 to 6 portions 2 tablespoons olive oil 3 cups fresh spinach, roughly chopped, or 1.5 cups frozen spinach, thawed and well drained 3 cloves garli

Baked Cod Full recipe here: https://frannielovesfood.com/baked-cod/ INGREDIENTS 2 lb Piece of Cod, 2 Garlic Cloves, Minced, 1 tbsp Fresh Parsley, minced, 2 tbsp Capers, chopped, 1/4 cup Kalamata Olives, 1/4 – 1/3 cup Panko Breadcrumbs, 1 Lemon, sliced thin, Salt & Pepper to taste, Extra Virgin Olive Oil for drizzling. INSTRUCTIONS - Preheat the oven to 400F. Place parchment paper on a baking sheet and drizzle with olive oil. Place cod on top of olive oil.Season with salt, pepper, garlic, parsley

This delicious baked cod is simple and quick to prepare!🙌 #YumYumGetYaSum | Dan-O's Seasoning