The secret to jumping higher? Download how2jump now on the App store #volleyball #bounce #fyp #jumptraining
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Trying to Jump Higher, but not having any luck? Let's see if the Athlete Jump Academy is a good fit for you...🤔 Here's the full breakdown... This is a 12-Week program designed to take you through the following 3 Phases: ✅ Phase 1: The Foundation You'll go through an intense "start-up" process that will prep your body, joints, etc. for all the high flying you'll be doing. ✅ Phase 2: Blast Off You'll start to shock your body using extensive strength, speed, and ploy workouts that are designed to
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