Q&A from an online mentoring session. A case of chronic lateral shift, that improved, then repeatedly came back shifted. The mentee noticed she had a subtle head/neck tilt. I suggest also she look at ipsilateral lateral chain strength, plus suggest plausible reasons why a head tilt could contribute to a lumbar lateral shift. Check out my full online seminar and get unlimited access! https://edgemobilitysystem.com/pages/mmtuqlq | Modern Manual Therapy
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Q&A from an online mentoring session. A case of chronic lateral …
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Mastering single-leg lateral balance with the support of a wall – because stability isn't just about standing still, it's about gracefully navigating life's shifts. 🌟#lateralbalance #reelsfacebook #fyp #reels #reelschallenge #reelsfb #foryou #exercise #fbreels #physicaltherapy #balance #leg #BalanceMatters #singlelegtraining #singlelegbalance | Audia Physical Therapy
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Improve Lateral Quickness With This! ⚡🔥 🎯 Whether you're an athlete looking to sharpen your change of direction skills or just want to move more explosively, this drill is a game changer for developing lateral speed, power, and control. 🔑 Why Use This Drill? 🔷 The resisted lateral power cut develops: 🔷 Explosive lateral force production 🔷 Deceleration control and reacceleration 🔷 Better body awareness and positioning under load 🔷 Game-ready agility mechanics ✅ Coaching Cues: 1. Start in
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