Dummy Drag
Dummy Drag
Jun 29, 2020
dvidshub.net
2.6K views · 7 comments | This KB drag drill teaches your body exactly what lat tension should feel like before you pull. You gotta figure out your hinge. I have so many variations and tricks I’ve learned from great coaches. Like @katie.stclair.fitness @dr.megsi.dpt @davidgreyrehab @ianmarkow … It’s a must-master movement if you wanna move well in life. Questions? Help? Let me know in the comments. 﫶 | Training 4 Life by Kerri | Facebook
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2.6K views · 7 comments | This KB drag drill teaches your body exact…
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FacebookTraining 4 Life by Kerri
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