22K views · 13 reactions | It's emotional seeing these results, we are so proud of our members and culture https://www.code5.com.au/free-trial/ We are proud of every member training at Code 5. Always striving for constant improvements | CODE 5 FITNESS | Facebook
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22K views · 13 reactions | It's emotional seeing these results, w…
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3.5K views · 49 reactions | And why do we do it? Watch the video below to learn more  https://www.code5.com.au/free-trial/ | CODE 5 FITNESS | Facebook
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3.5K views · 49 reactions | And why do we do it? Watch the video belo…
3.6K views2 weeks ago
FacebookCODE 5 FITNESS
High-risk stop training is conducted annually to sharpen officers’ skills in safe tactics and vehicle mobilization—critical tools for managing high-stakes vehicle stops. Watch as SPD intern Zach interviews Sgt. Nelson from the Training Unit during their annual block training. . . #scottsdalepd #spd #training #highriskstoptraining #trainingtuesday #scottsdale #spdinterns #az #blocktraining | Scottsdale Police Department
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High-risk stop training is conducted annually to sharpen officers’ skill…
1.5K views5 months ago
FacebookScottsdale Police Department
🥳 HAPPY 9th BIRTHDAY TO US! 🥳 Last Saturday, we celebrated 9 years of Code 5! CAN YOU BELIVE IT🤯🤯 As a team we have accomplished SO much in that time. Starting off as a tiny little studio gym, moving into Code 5 HQ in brookie, opening up warriewood and then Balgowlah AND surviving a lockdown! We have had coaches come and go, classes have changed, our gyms have been renovated, we’ve watched love blossom, babies been born and many many goals been hit! We are forever grateful to our amazing com
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🥳 HAPPY 9th BIRTHDAY TO US! 🥳 Last Saturday, we celebrated 9 years o…
161 viewsJul 3, 2023
FacebookCODE 5 FITNESS
As a wise man once said, LIGHT WORK BABY 💥🔥 #teamtraining #competition #sydneytraining #wod #partnerworkout #gymsinbrookvale #crossfit #hyrox #grouptraining | CODE 5 FITNESS
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As a wise man once said, LIGHT WORK BABY 💥🔥 #teamtraining #com…
192 viewsNov 4, 2023
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SNEAK PEAK into Saturday Turf Games Training  We’ve been working on our STRENGTH, CONDITIONING, TEAMWORK and also.. some fun new SKILLS ! Our skills so far, and upcoming, have been: Weeks 1 & 2: Barbell Cleans Weeks 3 & 4: TTB & Rope Climbs Weeks 5 & 6: Push Jerks and Split Jerks Think this looks like fun? Ready to level up? Message us ‘’ and we’ll be in touch ! | CODE 5 FITNESS | Facebook
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SNEAK PEAK into Saturday Turf Games Training  We’ve been wo…
174 views2 months ago
FacebookCODE 5 FITNESS
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