724 reactions · 12 comments |  6 WORKOUTS FOR DEFENSIVE BACKS &...
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FacebookCoach Martino Savage
724 reactions · 12 comments |  6 WORKOUTS FOR DEFENSIVE BACKS &...
Coach Martino Savage . Coach Martino Savage · Original audio. 📝 6 WORKOUTS FOR DEFENSIVE BACKS & LINEBACKERS 🧪 • if you are a defensive back or linebackers, these workouts are for you & the offseason is almost finished, it’s that time to fine tune before camps and the season starts. add these workouts, save this post, share this post ...
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Coach Colonna | Defensive Back • DB on Instagram: "DON’T OPEN YOUR HIPS EARLY 🫡✅ Stay in your pedal, weave over, and remember the key: Most double moves happen within 3/4 steps 💯💯 Master your craft as a DB by training with us on Lockdown Academy 🔒🔒🔒 Link in bio #defensiveback #football"
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Coach Colonna | Defensive Back • DB on Instagram: "DON’T OPEN YOUR HIPS EARLY 🫡✅ Stay in your pedal, weave over, and remember the key: Most double moves happen within 3/4 steps 💯💯 Master your craft as a DB by training with us on Lockdown Academy 🔒🔒🔒 Link in bio #defensiveback #football"
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2 Workouts For Defensive Backs SAVE THESE WORKOUTS REPOST THIS POST TAG AN ATHLETE ADD THE WORKOUTS TO YOUR TRAINING SHARE THIS POST ON YOUR STORY SHARE THIS POST WITH AN ATHLETE FOLLOW FOR MORE When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Register Through The App New Clients - Please Contact Directly Before Booking Traini
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📝 6 WORKOUTS FOR DEFENSIVE BACKS 🧪 • linebackers can add these workouts too. but defensive backs, this is YOUR BAG, add these workouts and more. plenty posted and many more on the way • ‼️SAVE THESE WORKOUTS💯 TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾 When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Register Through The App New
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📝 6 WORKOUTS FOR DEFENSIVE BACKS 🧪 • linebackers can add these workouts too. but defensive backs, this is YOUR BAG, add these workouts and more. plenty posted and many more on the way • ‼️SAVE THESE WORKOUTS💯 TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾 When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Register Through The App New
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