1.3K views · 61 reactions | Are you feeling overwhelmed 﫠? Here are 4...
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1.3K views · 61 reactions | Are you feeling overwhelmed 﫠? Here are …
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Your brain on overwhelm - How to Manage Feeling Overwhelmed Video Tutorial | LinkedIn Learning, formerly Lynda.com
Your brain on overwhelm - How to Manage Feeling Overwhelmed Vid…
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21 Things To Do When You Feel Overwhelmed
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aconsciousrethink.com
Feeling overwhelmed doesn’t mean you’re failing. If you’re someone who pushes hard, it can feel like your brain has 37 tabs open… and at least three are playing random music you can’t even find. 🥴 But instead of letting it spiral, I use four simple steps to handle the stress: First, I pause and brain-dump. I write down everything that’s on my mind. No rules, no order. Just get it out. Seeing it written makes it feel smaller. It also helps me spot what I can control and what I can’t. Second, I p
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Feeling overwhelmed doesn’t mean you’re failing. If you’re someone w…
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I rarely get upset, but I get REALLY fired up when overwhelmed people are wrongfully judged. Let me explain... I often get asked what I do, and when I share how I help people to stop feeling overwhelmed by building a "Command Central" and organizing their minds, I'm often met with quizzical looks. That's when I get out some of our "before and after" pictures to SHOW them what I'm talking about. Most of the time, people respond by saying, "Wow! That's amazing!" But sometimes I hear remarks like,
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I rarely get upset, but I get REALLY fired up when overwhelmed peopl…
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FacebookLearnDoBecome.com
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