Trauma-Informed Personal Training for Healing and Fitness
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TikTokthetraumainformedpt
Trauma-Informed Personal Training for Healing and Fitness
Discover how trauma-informed personal training can aid in healing while improving your fitness journey. Join Gabi for transformative sessions! #traumainformedfitness #fitnessover40 thetraumainformedpt(@thetraumainformedpt). original sound - NYES | Fashion. People want the before/after photos … The successful weight loss stories. But fitness ...
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Trauma Healing
Healing from Trauma — Trauma Healing Basics
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traumahealingbasics.org
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593 reactions · 107 shares | [SAVE 40% Use Promo Code HEALING at...
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593 reactions · 107 shares | [SAVE 40% Use Promo Code HEALING at...
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Healing trauma requires more than simply adding positive experiences, practices, or resources to one’s life—it demands addressing and releasing the underlying charge and negative impact of the trauma itself. Therapeutic approaches like Somatic Experiencing and Eye Movement Desensitization and Reprocessing (EMDR) recognize that trauma is not just a psychological event but a physiological imprint stored in the body and nervous system. These modalities work to gently process the unresolved energy o
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Healing trauma requires more than simply adding positive experiences, practices, or resources to one’s life—it demands addressing and releasing the underlying charge and negative impact of the trauma itself. Therapeutic approaches like Somatic Experiencing and Eye Movement Desensitization and Reprocessing (EMDR) recognize that trauma is not just a psychological event but a physiological imprint stored in the body and nervous system. These modalities work to gently process the unresolved energy o
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