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Did you know consuming milk does not reduce ur risk of fracture ? 1. Harvard Study: A significant 12-year study involving 78,000 women found that those who consumed milk two or more times a day had a higher incidence of hip fractures compared to those who rarely drank milk. This study highlights the paradox where increased dairy consumption did not lead to improved bone health outcomes. 2. Swedish Observational Study: Another observational study from Sweden indicated that higher milk intake was